Sunday, 8 December 2013

Watch Me Slim In 10 Weeks - Stepping Up My Fitness and Healthy Eating Game

Hello everyone,

I hope you are all well. So I have decided to step up my fitness and healthy eating game by challenging myself to document my journey with video logs for 10 weeks in order to achieve my fitness goal. I hope to inspire others through this and to also stay dedicated by keeping a video diary. 

You can stay tuned with me on this journey by subscribing to my YouTube channel Yvonne Dzifa and also through this blog, as I will be trying to upload some daily meals on my blog at times.

Check-in/ Weigh-in Upload Sundays
If you have watched my I am back video on my YouTube channel, you would know that I have been trialling uploading videos for my channel on Tuesdays and Sundays or Tuesdays Thursdays and Sundays.

Sundays will now be my check-in/ weigh-in days. I will be uploading videos on how this journey is going each week.

Tuesdays will continue to be an upload day and I will upload other video as well as further "journey" videos.

Thanks for stopping by.
Stay fit and Eat well :-)

Yvonne Dzifa

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